Open today:
Aquatics: 5:30am - 8:00pm,
Fitness: 5:30am - 9:00pm,
Hydroslide: 4:00pm - 6:00pm
Les Mills Shapes™ is a spicy hot strength-based workout inspired by Pilates, Barre & Power Yoga. Created in an interval training structure, this is a full body targeted workout that is high intensity and low-impact, suitable for all fitness and ability levels.